Zen Tara Thai Massage

Thai Massage & Holistic Wellness in Milton

Thai massage and holistic wellness in Milton, Ontario.

ZenTara bookings open in Lotus Flow Wellness on Jane. Confirm your treatment, provider and appointment details there.

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Our current treatments

Initial Assessment

A consultation to discuss your health history, current concerns, and what you would like from your visit. Share your preferences and ask questions so you and your practitioner can consider a suitable approach together.

Session options: 30 Min · $85.00 CAD; 45 Min · $115.00 CAD; 1 Hr · $139.00 CAD; 90 Min · $199.00 CAD; 2 Hr · $270.00 CAD.

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Thai Swedish Massage

Flowing Swedish massage strokes meet Thai-inspired stretching and pressure work in one balanced session. A thoughtful choice if you enjoy a combination of gentle movement and hands-on massage, with space to discuss your comfort and preferences.

Session options: 30 Min · $85.00 CAD; 45 Min · $115.00 CAD; 1 Hr · $139.00 CAD; 90 Min · $199.00 CAD; 2 Hr · $270.00 CAD.

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Thai-Swedish (Practitioner)

Flowing Swedish massage strokes meet Thai-inspired stretching and pressure work in one balanced session. This is a separately listed practitioner booking option; check the practitioner details in Jane when choosing your appointment.

Session options: 30 Min · $85.00 CAD; 45 Min · $108.00 CAD; 1 Hr · $130.00 CAD; 90 Min · $192.00 CAD; 2 Hr · $260.00 CAD.

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Swedish Massage

Long, flowing strokes and gentle kneading give this classic massage its calm, unhurried feel. Choose Swedish massage when you would like to unwind and enjoy a quieter moment, and share your pressure preferences before your session.

Session options: 30 Min · $85.00 CAD; 45 Min · $115.00 CAD; 1 Hr · $139.00 CAD; 90 Min · $199.00 CAD; 2 Hr · $270.00 CAD.

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Sports Massage

A focused massage for people who enjoy sport, exercise, or an active routine. Discuss the muscles that feel overworked and the activities you do, so the session can focus on the areas that matter to you.

Session options: 30 Min · $85.00 CAD; 45 Min · $115.00 CAD; 1 Hr · $139.00 CAD; 90 Min · $199.00 CAD; 2 Hr · $270.00 CAD.

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Deep Tissue Massage

Slow, focused pressure works into areas where muscles feel tight, offering a more concentrated massage experience. Let your practitioner know which areas need attention and how the pressure feels throughout, so the session stays within your comfort.

Session options: 30 Min · $85.00 CAD; 45 Min · $115.00 CAD; 1 Hr · $139.00 CAD; 90 Min · $199.00 CAD; 2 Hr · $270.00 CAD.

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Thai Scalp Massage

A head-focused massage that gives the scalp dedicated attention and offers a quiet pause in your day. Choose this session if you prefer a focused relaxation experience, and share any sensitivities or preferences before you begin.

Session options: 30 Min · $85.00 CAD; 45 Min · $115.00 CAD; 1 Hr · $139.00 CAD; 90 Min · $199.00 CAD.

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Head, Shoulder & Neck Massage

Focused massage gives the head, shoulders, and neck dedicated attention. A considered option when you would like to spend more of your session on these areas rather than a broader massage, with pressure guided by your comfort.

Session options: 30 Min · $85.00 CAD; 45 Min · $115.00 CAD; 1 Hr · $139.00 CAD; 90 Min · $195.00 CAD; 2 Hr · $270.00 CAD.

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Cupping Therapy

Suction cups create a lifting sensation on the skin, offering a different experience from the pressing and kneading of massage. Discuss your goals, skin sensitivities, and any questions about temporary marks with your practitioner before the session.

Session options: 30 Min · $85.00 CAD; 45 Min · See Jane for price; 1 Hr · $139.00 CAD; 90 Min · $199.00 CAD; 2 Hr · $270.00 CAD.

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Foot Reflexology

Focused pressure and massage give your feet dedicated attention. A welcoming choice after a busy day on your feet, with time to settle in and let your practitioner know how much pressure feels comfortable.

Session options: 30 Min · $85.00 CAD; 45 Min · $115.00 CAD; 1 Hr · $139.00 CAD; 90 Min · $199.00 CAD.

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Hot stone

Smooth, heated stones add warmth to a massage session, creating a slower, comforting experience. Choose hot stone massage if you enjoy warmth, and discuss temperature preferences or heat sensitivities with your practitioner before the session begins.

Session options: 1 Hr · $165.00 CAD; 90 Min · $248.00 CAD; 2 Hr · $299.00 CAD.

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Hot stone — Initial Assessment

An initial appointment to discuss hot stone massage and how comfortable you are with heat. Share your health history and preferences with your practitioner, and confirm what the appointment includes before booking.

Session options: 1 Hr · $165.00 CAD.

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Brazilian Lymphatic Drainage (BLD)

Brazilian Lymphatic Drainage uses rhythmic, flowing massage movements for a distinctive hands-on experience. Discuss your goals and health considerations with your practitioner to understand the approach and whether this style of massage is suitable for you.

Session options: 1 Hr · $185.00 CAD; 90 Min · $260.00 CAD.

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ZenTara and Lotus Flow Wellness share ownership. ZenTara focuses on Thai massage and holistic wellness, while Lotus Flow Wellness presents registered massage therapy and clinic services.

Provider credentials, RMT receipts and insurance eligibility depend on the specific appointment. Shared ownership does not mean every ZenTara service is RMT or insurance eligible. Check Jane or contact the studio before booking.

Plan your visit

Zen Tara Thai Massage
Unit 6, 225 Main Street East, 2nd floor, Milton, Ontario L9E 1S9, Canada
(647) 921-8424

Studio hours: Monday – Sunday · 10:00 AM - 8:00 PM · Eastern time. Check appointment availability in Jane.

Women-owned · LGBTQ+ friendly

Directions and contact details · Book on Jane

Frequently asked questions

Which massage service should I choose?

Thai Swedish Massage combines flowing Swedish strokes with Thai-inspired stretching and pressure work. Deep Tissue Massage offers slower, more focused pressure, while Thai Scalp Massage focuses on the head. Read each service description and contact the studio if you would like help choosing an appointment.

Where can I check session lengths and prices?

Choose a service to see its listed durations and CAD prices. Continue to Jane to review available appointments and confirm your selected treatment, practitioner and final booking details. If a price is not listed, check Jane or contact the studio.

Are all ZenTara services RMT or eligible for insurance?

Provider credentials, RMT receipts and insurance eligibility depend on the specific appointment. Shared ownership does not mean every ZenTara service is RMT or insurance eligible. Check Jane or contact the studio before booking.

Can I discuss pressure and treatment preferences?

Share your preferred pressure, areas of focus and any sensitivities with your practitioner before the session. Let them know how the pressure feels throughout. Contact the studio before booking if you need help understanding a service or whether it may suit your preferences.

Where can I confirm payment and cancellation requirements?

Review the information shown during booking in Jane and contact the studio at (647) 921-8424 if you need to confirm accepted payment methods, cancellation requirements or other appointment conditions before booking.